Dinner recipies Episodes 3 : White Rice; served with veggie snail sauce

Ingredients

1 derica of White rice

Three dozen medium sized snails

Four fresh medium sized carrots

A handful of green beans

One fresh green pepper

Five large firm tomatoes

Three bell peppers

One nub of plantain

A teaspoon of salt

Two cubes Maggi

One full sized Onions

Olive oil

One teaspoon of powdered Garlic

One teaspoon of Powdered ginger

Thyme

² The white rice served with veggie snail sauce is a light meal. All ingredients are fresh and proportioned for four full meals.

# Boil your washed rice is a half full pot of boiling salted water.

# Extract the snails from their shells and wash thoroughly with lime

# Boil the snail for seven to eight minutes

# Once boiled, extract with a strainer and set aside to cool

# Next the onions is peeled and sliced into half-inch thick rounds

# Dice your carrots, green pepper, green beans, bell tomatoes and peppers, into rectangular thin strands

# The plantain is peeled and sliced into rectangular strands

# Salt the plantain

# Pour one inch of olive oil into a frying pan; set on medium high heat

# The plantain is fried until lightly charred. Once they are cooked, they are transferred to a dish to rest

# The snails are fried for five minutes

# The onions are then added. They are fried until they are also crispy.

# Then put in the strands of carrots, green pepper, green beans

# A minute latter, you toss in the chopped bell tomatoes and pepper.

# Allow to simmer for three to four minutes on low heat.

# Mix in salt, garlic, ginger, maggi and thyme

# Stir-fry for five minutes

² The cooked rice is plated, a mouthwatering veggie snail sauce and fried plantain is served by the side.

² And it is all prepared in less than thirty minutes