Friday, 5 April 2019

7 health benefits of eating onions


1. Disinfectant for wounds - Dice or squeeze one onion for juice. Mix with apple cider vinegar and apply to the wound to disinfect.
2. Children with worms - Cut two raw onions and let them soften in 1 liter of water for 24 hours. Drain, and give the juice of onions to your child during the day. Honey can be added to make the syrup more enjoyable.
3. Balance of cholesterol - Dr. Gurewich, a professor of medicine at Tufts University identified 150 onion components. All of which help raise good cholesterol by up to 30% and lower bad cholesterol levels.
4. Mental and nervous fatigue - Onions are a source of silicon that is necessary for good nerve health and to reduce mental fatigue.
5. Hiccups - Take a tablespoon of raw onion juice every half hour.
6. Earaches / ear infections - Cut one onion in half, boil for 5 minutes. Let it cool and squeeze the halves against the ear. This also has antibiotic properties.
7. Cancer Prevention - Onions consist of concentrated substances which contain sulfur. It can prevent the transformation of cells into cancerous size. Half a cup of onions a day, raw or cooked, can speed up your cancer prevention quotient.
Include onions into your daily diet and watch your health life transform for the better.

Credits - health Club